The same brand that owned/owns Purina Puppy Chow. That said, you’ll be adding quite a bit of fat and calories going that route. A healthier alternative to puppy chow with nearly 9 grams of protein and only 165 calories per serving. https://www.ohmy-creative.com/recipe/powdered-peanut-butter-recipes Add PB2 or powdered peanut butter to the bowl and stir until smooth again. In this case, the protein puppy chow recipe before you came from at least 10 failed attempts at making high protein Kit Kat bars. Classic Muddy Buddy recipes use melted chocolate, butter, powdered sugar, peanut butter, and cereal. But blending them into a powdered sugar alternative with stevia seemed to alleviate those issues. Store in the Ziploc bag or airtight container for up to a week. What’s unique, at least in my mind, about this protein puppy chow recipe is the play on powdered sugar for the final coating. Before we get into the healthy puppy chow talk, I’ll say that a super simple high protein puppy chow variation is to simply melt peanut butter and chocolate of some kind together before coating Chex cereal and covering with protein powder. I thought it was weird to bake it, as the regular recipe doesn’t require baking. Microwave for 15 … Learn More. While they are insanely delicious, when I looked up recipes, an average 1/2 cup serving size clocked in at around 220-250 calories, 10+ g of fat, 40+… The lower calorie version in the recipe below requires a short stint in the oven to remove any sogginess, but the real peanut butter version is good to go without any oven time. Alas, this protein puppy chow is delicious in its own right. Follow me on Pinterest to see all of my recipes organized in one place with photos! I also didn’t bake it the first time. It was delicious when eaten fresh but a day or two later it became stale. I think is primarily a Midwestern treat. high fiber! I’m not afraid to admit my failures. Begin by adding chocolate chips and the liquid of your choice to a small bowl. I decided then to grab a 16 ounce jar of PB2 Powdered Peanut Butter (they also make a much smaller 6.5 ounce container it’s nearly the same price as the 16) and try that. **note: I used a packet of Spiru-tein Simply Natural for the recipe's picture, but this protein powder is NOT for strict vegans, as it contains bee pollen. I’ll continue trying, but I’m all but convinced it’s impossible without loads of fat and chocolate. (You may need a few more seconds in the microwave.). In my many failed attempts at making Kit Kats and even this puppy chow, I found that protein powder and cocoa powder alone didn’t stick all that well without the fat from real peanut butter. Take a quick look around and get to cookin'. Your email address will not be published. I dare say I might like it better than the unhealthy version , Your email address will not be published. You'll find the macros and WW SmartPoints calculated for every recipe on my blog. Last week I posted about my disappointment with Dymatize “Gourmet” having too many carbs because it would hinder me from trying their Peanut Butter Chocolate flavor. Feb 13, 2012 - Puppy Chow made with PB2 (finally a skinny version of puppy chow) Entire recipe: 660 Calories | 34P | 102C | 13F, Per 1/4 recipe: 165 Calories | 8.5P | 25.5C | 3.25F. Allow 3-5 minutes for the cereal to cool before breaking apart any clumps. Thank you so much for this alternative. Add cooled cereal to Ziploc bag and shake until cereal is fully coated with powdered protein/sugar combo. How to Use a Food Scale for Cooking and Tracking Macros, Staple Ingredients and Substitutions Guide, 1/4 C (24g) PB2 or Powdered Peanut Butter, Healthy Instant Pot Pulled Pork: Low Calorie BBQ Sandwiches and High Protein Coleslaw, 2 Tbsp (28g) Dark Chocolate Chips, semi-sweet (70 cals/Tbsp), 2 Tbsp Almond Milk, or any low-cal liquid, 1 Tbsp (5g) Unsweetened Dark Cocoa Powder, optional. I love it, learned about it on a diet i was on once. choc pb chocolate chocolate peanut butter Dessert healthy desserts healthy And even better, it has a short ingredient list and requires very little skill or time in the kitchen. it takes awesome, and there is 85% the fat as peanutbutter, and no sugars! calories. You won't believe the beautiful stats on this delicious, cruelty-free treat. You'll feel like a kid again! Add finished product to a large Ziploc bag. I decided then to grab a 16 ounce jar of PB2 Powdered Peanut Butter (they also make a much smaller 6.5 ounce container it’s nearly the same price as the 16) and try that. As you can see in the photo above, you can go with a straight vanilla powdered sugar coating (bottom right) or simply add one tablespoon of cocoa powder to go with a chocolate coating (top two). Sweeten additionally to taste if desired. We're after a powdered sugar texture here. It lets me know you’re putting healthy recipes into action, and I love sharing your recipes to inspire others. Gently stir until the cereal is fully coated. Also, there are several different variations you can try and a unique approach to making a high protein powdered sugar alternative. Add 3 cups Chex cereal to a large mixing bowl and cover with chocolate peanut butter mixture. low sugar!) And as always, if you try any of my recipes, I want to see your re-creations on Instagram. I'm a southerner making healthier comfort food and high protein desserts. Blend for 30-60 seconds. First, make the pudding by combining all ingredients in food processor until smooth. Also, if you have more fat to play around with, you can simply melt 2 Tbsp peanut butter and chocolate chips together and add straight to the protein mix without baking as it doesn't get soggy. Nice and crispy! Puppy Chow has always been a New Year’s traditional food for me. Last week I posted about my disappointment with Dymatize “Gourmet” having too many carbs because it would hinder me from trying their Peanut Butter Chocolate flavor.
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