49 calories; protein 0g; carbohydrates 12.5g 4% DV; fat 0g; cholesterol 0mg; sodium 0.5mg. I am going to take a small jar and pour it over a few pieces of chicken in the crock pot for dinner tonight. In a small saucepan combine pineapple juice, BBQ sauce and habanero peppers. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition 5-6 habanero peppers, roasted, finely chopped; Directions. Stir the remaining ingredients into the simple syrup you prepared earlier. Slice the pineapple in rings and grill until the sugars begin to caramelize and creates grill marks on both sides. Save my name, email, and website in this browser for the next time I comment. Turn off the heat and let sit while you prep the remaining ingredients. Congrats! Sauce should remain fresh in the fridge for approximately 2-3 weeks (if it lasts that long). (I used my chopper so that I would not have to touch the peppers – I have a habit of getting hot pepper oils on my fingers and touching my eyes. Make sure the habaneros are super finely chopped. With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. It makes a great appetizer when partnered with cream cheese or goat cheese and used as a dip or a topping on crackers or croutons. Pour the simple syrup … NOT FUN! Do not grill your red and yellow bell peppers in order to maintain some crunch and texture in the sauce. Bring the mixture to a boil and the turn down the heat to simmer for 5-10 minutes. Nutrient information is not available for all ingredients. Season wings with salt and pepper to taste. We will keep the spam to a minimum :) - we promise. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. We love it to just dip tortilla chips (alongside a margarita and life is good). Bring water to a boil in a saucepan. Remove the sugar-water from the heat, and let it cool for 30 to 45 minutes until it reaches room temperature. © Copyright 2017. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Please share this site with your friends, family, and doctors. Amount is based on available nutrient data. Welcome to Skip the Salt at the Low Sodium Lounge. We interact, we question, and we compliment and encourage each other. Your daily values may be higher or lower depending on your calorie needs. The sauce may be canned using a water bath for 15 minutes. You have entered an incorrect email address! Turn off the heat and let sit while you prep the remaining ingredients. If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Spray … Or placed in jars and frozen. Some of us have joined the group due to medical issues that make it necessary for us to follow a low sodium lifestyle, others are here because they just want to reduce the amount of sodium that they presently ingest on a daily basis – whatever your reason may be, having you here will be advantageous for all. A great addition to our Martini menu! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. Info. Add comma separated list of ingredients to exclude from recipe. Roasting the pineapple and habaneros will bring out their inherent sweetness and richness. I just love the versatility of this sauce. We are so happy to have you here and to become involved in our dynamic group. Create a simple syrup in a large pot by whisking the sugar, vinegar, pineapple juice and lemon juice over medium high heat until the sugar dissolves.
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